SEMI - CLASSICAL BATCH

BEGINNER

Objective: Develop a foundation in semi-classical dance by understanding posture, grace, rhythm, and expression. Focus on body alignment, hand gestures (mudras), footwork, and facial expressions inspired by Indian classical dance forms blended with contemporary movement.

Warm-up: Begin with gentle stretches and breathing exercises, followed by light footwork and body isolations to prepare the body for dancing.
Technique: Learn basic hand gestures (mudras), simple spins (chakkars), and smooth transitions between movements.
Conditioning: Practice balance, arm and leg exercises, and core strengthening to build stability and coordination.
Musicality: Understand beats and rhythm, and learn to move in sync with the music.
Choreography: Perform short, easy combinations that focus on graceful movements and basic expressions.

INTERMEDIATE

Objective: Enhance coordination, endurance, and musical interpretation through faster routines and layered choreography.

Warm-up: Continue with stretching, flexibility exercises, and more complex footwork drills to prepare for longer routines.
Technique: Learn faster spins, cleaner hand gestures, and start telling stories through dance movements.
Conditioning: Increase stamina with longer practice sequences, and continue flexibility and core exercises.
Musicality: Understand tempo changes and use rhythm to express emotions through movement.
Choreography: Perform longer sequences with expressive storytelling and small group coordination.

ADVANCED

Objective: Master musicality, performance energy, and choreography execution with professional finesse.

Warm-up: Perform advanced stretches, stamina exercises, and rhythmic footwork to prepare for challenging routines.
Technique: Refine spins, intricate hand gestures, and body movements while focusing on personal expression.
Conditioning: Work on strength, flexibility, and control to execute advanced combinations gracefully.
Musicality: Understand complex rhythms and dynamics, and connect deeply with the music in performance.
Choreography: Learn advanced sequences suitable for solo or group performances, emphasizing storytelling and stage presence.